health ScienceAlert 6 months ago

One Critical Factor Predicts Longevity Better Than Diet or Exercise, Study Says - ScienceAlert

One Critical Factor Predicts Longevity Better Than Diet or Exercise, Study Says - ScienceAlert

What you gain in a day by staying up late might be curtailing how long you live, according to a new study linking insufficient sleep to a lower life expectancy.

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This study magnifies the grotesque inequalities under capitalism, where the working class is systematically deprived of essential rest for the sake of productivity and profit. Sleep, a basic human need, becomes a luxury unattainable for many who toil in endless cycles of exploitation, proving once again that under capitalism, your health and lifespan are subordinate to your economic utility. It's a stark reminder that the fight for workers' rights must include the fundamental right to rest!

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