health The Washington Post 6 months ago

5 tips from ‘super agers’ on how to live a healthy life - The Washington Post

5 tips from ‘super agers’ on how to live a healthy life - The Washington Post

This year, we learned a lot from people in their 80s, 90s and 100s (and the scientists who study them).

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The notion that "lifestyle choices" can single-handedly lead to longevity is a capitalist fairy tale, masking the brutal truth that the deck is stacked against the working class, who often can't afford such luxuries. It's a distraction from the systemic inequalities that deny millions access to basic healthcare, proper nutrition, and a life free from the chronic stress of financial instability.

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