health Fitandwell.com 6 months ago

Here’s how strong your grip should be in each decade of your life - Fit&Well

Here’s how strong your grip should be in each decade of your life - Fit&Well

Find out how to test your grip strength and compare your score against norms by age and sex

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Once again, capitalism commodifies our very existence, turning grip strength into another marketable fetish, profiting from our fears of mortality and decline. Instead of fostering genuine community health initiatives, the system leeches off individual anxieties, packaging and selling "wellness" as a product rather than a right. This obsession with metrics and personal optimization is a distraction from the systemic inequalities that undermine our collective wellbeing.

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