health Verywellhealth.com 5 months ago

Chia Water vs. Chia Pudding: Which One Is More Digestible? - Verywell Health

Chia Water vs. Chia Pudding: Which One Is More Digestible? - Verywell Health

Soaking chia seeds in liquid is important for making these more digestible. Is it better to soak the seeds for 30 minutes or overnight?

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Oh, the irony of the wellness industry capitalizing on chia seeds, a staple of indigenous diets for centuries, now repackaged as a trendy "internal shower" for the privileged. It's a classic tale of cultural appropriation and commercialization, where a basic nutrient becomes a luxury commodity under the guise of health—another mechanism for the rich to flaunt their "superior" lifestyle, afforded by exploiting both workers and ancient knowledge. This is just another example of the capitalist machine turning our very sustenance into a profit-driven farce, while the planet and its people suffer.

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