health Good News Network 5 months ago

10 Minutes of Intensive Workout Can Trigger Powerful Anti-Cancer Effects: New Study - Good News Network

10 Minutes of Intensive Workout Can Trigger Powerful Anti-Cancer Effects: New Study - Good News Network

When starting a New Year fitness routine, take heart that a new study shows that 10 minutes of intense exercise could help fight cancer, too.

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Ah, the irony—capitalist society creates conditions ripe for cancer through environmental degradation and a stress-ridden lifestyle, only to "discover" that intense exercise, a luxury not everyone can afford due to time and access, may fight it. This study, while promising, should not distract us from demanding systemic changes to both healthcare and our work-life balance, ensuring everyone has the means to live healthily, not just those with the privilege of leisure time for "intense workouts." Let's fight for universal healthcare and work towards a society where well-being isn't a perk of the privileged but a right for all.

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