📰 Latest Stories
The quest for quiet in a dangerously noisy world - Financial Times
Start the year without a bang: as two in five of the UK population suffer from harmful levels of noise, the search for silence in the home has newfound zeal
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The High-Protein Breakfast You Should Meal-Prep This Weekend - EatingWell
This creamy Strawberry–Peanut Butter Chia Pudding is the ultimate make-ahead breakfast that delivers fiber, protein and healthy fats.
How Far Should You Walk Daily to Get Back in Shape? Experts Reveal the Recommended Distance - Indian Defence Review
Walking just a few thousand steps a day could transform your health more than you think—no gym, no strict routine.
The ancient braces myth: why our ancestors didn’t need straight teeth - The Conversation
The idea of ancient civilisations pioneering orthodontics is irresistible, but archaeology shows their gold dental work served very different purposes.
Quest for a drug that lowers an artery-clogging particle nears finish line - The Washington Post
High levels of lipoprotein(a) often go undetected and can afflict seemingly healthy people. A clinical trial will show whether lowering levels can reduce risk of heart disease.
Here's How Long You Should Walk Every Day to Prevent Back Pain - WIRED
Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it.
Measles exposure detected in Kentucky after unvaccinated traveler visits Ark Encounter - WDRB
The case has been traced to "an unvaccinated, out-of-state traveler" that visited the Ark Encounter on Dec. 29 and stayed several days at a nearby hotel.
Medical Professionals Are Revealing The "Small" Health Signs You Should Never, Ever Ignore - BuzzFeed
"Never ignore oral health issues. Visit any cardiology ward, and several patients will have had or are waiting for tooth extractions. Poor oral health can kill you."
Your Daily Cup of Tea Could Help Fight Heart Disease, Cancer, Aging, and More - SciTechDaily
Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a traditional remedy and an everyday drink. Now a new review suggests that reputation may have real support behind it. Across human cohort stud…
This Woman’s DNA May Hold The Secret To Living Past 100 - Indian Defence Review
New DNA analysis reveals why Maria Branyas, who lived to 117, defied typical aging, and what it means for the future of longevity research.
A Simple Blood Test Mismatch May Predict Kidney Failure, Heart Disease, and Death - SciTechDaily
Disagreement between creatinine and cystatin C kidney tests signals a much higher risk of serious disease and death, suggesting both measures should be used together. A new study suggests that when two widely used tests of kidney function do not align, patien…
More than 2,000 measles cases reported in the US in 2025 as ongoing outbreaks threaten elimination status - Yahoo
The United States reported more than 2,000 measles cases in 2025, federal data shows, a higher annual total than the country has seen in decades.
5 Daily Chair Exercises That Melt Belly Fat Faster Than Cardio After 55 - Eat This Not That
Try 5 daily chair exercises that boost heart rate and core strength to help melt belly fat after 55.
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30 Days of High-Fiber, High-Protein Breakfasts to Make in January - EatingWell
Each with at least 15 grams of protein and six grams of fiber, these breakfast recipes will help you get a jumpstart on your day all month long.
The flu and a ‘superbug,’ too: Down in Alabama - AL.com
Listen to "Down in Alabama" wherever you get your podcasts.
Do you really need a CT Angiography to detect heart blockages? Leading doctor busts some myths - Times of India
Dr. Kaustubh Bondre, recently took to his IG handle to talk about heart health. He spoke about a patient who, despite having a normal ECG, and stress .
Flu cases are rising with a new strain that makes older people sicker - The Washington Post
Flu season is ramping up in the U.S., marked by a new strain that could make vaccines less effective. Covid cases remain down.
Scientists Link Gut Bacteria to Bipolar Depression in Mouse Study - ScienceAlert
Precise changes in the connectivity between neurons caused by an imbalance of gut bacteria may help explain depressive symptoms in bipolar disorder, a new animal study suggests.
How to Make It Through Cold and Flu Season - WIRED
Reduce your chances of catching these respiratory illnesses, and make sure you don't spread it to others.
Flu positivity rates and hospitalizations increase in Minnesota - MPR News
Recent data released by the Minnesota Department of Health indicate that influenza cases nearly tripled between Dec. 7 and Dec. 21.